How to heal yourself

You are probably on a journey of breaking free from your limiting beliefs and habits. You are going through the troughs and valleys and downs and pitfalls and still emerging stronger and more powerful. Keep up the magic. Keep walking. Keep getting stronger.

In this journey home, you will definitely be hit by a wall so big that you will begin to doubt yourself. You may even doubt your confident self that used to conquer the world once and is shedding tears endlessly. Stop. Don’t post anything on social media about your pain. Get still. Still. Very still. And in this process of meditation and reflection, a way will be made. A joy would have been created and a miracle would have been accomplished. All that you need to do on this journey is to keep moving forward. No matter what.

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Author: Nishtha Gehija

Energetic, bold and novel self help author of "This Is What You Are Looking For"

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